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9th of September 2024 by Rosanna Birks
Achieving a healthy work-leisure balance is essential for overall well-being and productivity. It involves effectively managing time and energy to ensure that work responsibilities are met without compromising the need to move away from the desk and relaxation.
A few minutes spent creatively, not only enhance personal happiness but also boost efficiency at work.
Taking the time to go for a walk, play darts, a spot of mini golf, have a quick session in the gym or test your Badminton skills during your breaks, will positively impact your day.
What do you do to break up your day and relax?
Average response time: 5mins
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